Nutrition for you


Live to be an old fart

Posted in Vegetables, beans, blog, body, dietician, dietitian, fiber, food, health, vegetarian by nutrition4you on June 8, 2007

I have a poster with this quote and a picture of a kidney bean plastered right up on my fridge. It was made by magicalfruit.org and I love it! Beans are a terrific source of protein and fiber, so if you are cooking for any vegetarians this summer, make some bean salads, bean salsa, and bean burritos and they will not be complaining of hunger! (although maybe of something else… see the title quote…) :)