Shakes, shakes, and MORE shakes!

Butter. No, margarine.  No wait, butter.  Protein.  Atkin's.  Lycopene. Carbs.  Vitamin E.  Iron.  Trans fat.  Soluble Fiber.  Unsoluble Fiber.  St. John's Wart.  Ginko.  Stevia.  Splenda.  Organic.  Free Range.  BMI.  Energy drinks.  Shakes.  Shakes.  More shakes.  Oh yes… MORE shakes.

I've got it all straight, of course.  All worked out.  I am the "expert".  Except, oh wait…  today there is another study with another conclusion with another great product to sell. 

None of us know it all; but because this is my career, I have more time to spend sifting through the information than the average over-worked and under-played American.

So I'm just gonna write here.  And if sombody has a question about weight loss or nutrition that you'd like to throw my way, I'd be up for it!